Special thanks to our guest writer, Sharon Wagner for this article! As a senior herself, Sharon Wagner understands that an older body and mind impacts the daily lives of many seniors. She created SeniorFriendly.info to offer advice geared specifically toward seniors to help them make healthier choices and enjoy their golden years.

After experiencing the painful loss of a parent, partner, sibling, friend, or another loved one, you may feel as if you’ll never fully recover from the grief — especially if nearly everything in your home or everyday life reminds you of the loved one you’ve lost. And while it’s best to delay any major life decisions within six to twelve months of losing a loved one, according to Psychology Tools, moving into a new home and/or relocating to a new city or state could be the change you need in order to cope with the grief you’re experiencing.

Moving provides a fresh start, and in some cases, it allows you to be closer to friends and family during an emotionally challenging time in your life. But whatever your reasons may be for moving after the loss of a loved one, this guide from real estate pro Linda Raymond will help you to make the change of scenery you need in order to move on with your life — as painful as it may be.

Get Ready to Move

If you lived with the loved one you’ve lost, selling the home you shared can be an incredibly painful experience. You’ll need to sort through your loved one’s belongings, decide which items to keep or donate, and handle the logistics of buying and selling a home. And when preparing to list your home, you’ll need to make any necessary repairs or improvements, such as fixing cracked windows, leaking pipes, or anything that could turn away potential homebuyers. You’ll also need to start saving for a down payment on a new home unless you plan on renting.

As time-consuming as moving can be, the process can be a much-needed distraction when you’re grieving the loss of a loved one. Just refrain from getting rid of your loved one’s belongings too soon, or you may regret it later. You can always move everything into your new home and sort through them at a later time. Consider storing them in a garage, basement, or rented storage space, and sort through them when you’re ready.

To reduce stress on moving day, you may also wish to hire professional movers. As Consumer Affairs notes, movers can help with packing, loading, and unloading your belongings, allowing you to focus more on creating a fresh start.

Connect With Friends, Your Community, and an Online Therapist

Whether you’re moving into a new area where you don’t know anyone, or you’re looking to connect with others who’ve experienced grief, resources are available to help you navigate your grief. Some ways to meet people in a new area include:

● Volunteering in the community.

● Attending Meetup events in your new city.

● Finding a roommate with similar interests as you.

● Connecting with friends on social media.

For most, therapy is key to working through the various phases of grief. Busy lifestyles, however, may not make it possible to attend regular therapy sessions. Instead of forgoing time with a counselor until you can carve out a few hours, there’s now telehealth options, which allow you to meet with a mental health professional from your computer or smartphone. And when it comes to costs associated with therapy, online therapy is more affordable. What’s more, you can find a therapist who fits your needs and schedule a same-day appointment.

Make Your New House Feel Like Home

As you settle into your new residence, incorporating old memories, decor, and keepsakes can help to make your new house feel like home. Try turning some of your loved one’s clothing into a memory quilt, creating a photo collage to display in your new house, or repurposing furniture from your former home. Doing so will allow you to start anew while keeping your loved one with you as you enter the next chapter of your life.

Moving for a change of scenery isn’t the right choice for everyone who’s coping with grief, but it could be a good option for you if remaining in your home feels unbearable after the passing of a loved one. Selling your home and starting over in a new city, state, or country isn’t a step you should take immediately following the death of a loved one, but it’s something to consider several months or years down the road. Everyone copes with grief in their own way – including finding emotional support via online therapy – and for you, that may mean selling your home and starting anew in an unfamiliar place.

Linda Raymond’s real estate blog is loaded with insights and advice on the home-buying and selling process. Reach out to Linda today for more info! 203-912-4440.